Mindfulness and Meditation

Unwind and tune in with a mindfulness meditation session, led by an experienced teacher. Offering your team a time and place to refocus their energy and clear their minds can have a positive impact on everyone’s day! Each session includes guided mindfulness meditation, and tools all of you can begin using immediately, in your day-to-day life, to improve not only your focus and productivity, but also your sense of well-being. They can be as short as 15 minutes, as long as an hour, or in-between.

Package includes:

  • Guided meditation, hosted over a video conferencing platform
  • Class led by a meditation expert
  • Customized focus based on your group’s needs


  • $300 for up to 100 people + Glow’s Planning Fees
  • Larger guest counts possible. Please reach out for a quote.