Peak performance occurs at the intersection of self-awareness, focus, and engagement. Use the fundamentals of mindfulness to develop a better understanding of how you personally operate! Learn a mindfulness tool for finding and optimizing “flow states” at work and at home.
- Guided class, hosted over a video conferencing platform
- Class led by a wellness expert
- Customized focus based on your group’s needs
- $470 for up to 100 people + Glow’s Planning Fees
- Larger guest counts possible. Please reach out for a quote.